Tuesday workouts

Hi all. Just a quick note. Workouts in a nutshell :

5:30 am- 5 mile run 10:30 pace
.5 mile swim 26 minutes
1 mile on eleptical........ 8 minutes.

This is all of it in a quick note. The real neat news is we are meeting with a personal trainer TOMORROW. It will be cool. Will keep you updated.